Events | Beth Jacob Synagogue

Getting More Meaning Out of Jewish Prayer

Posted on February 9, 2020
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February 9, 2020 @ 10:00 am – 11:30 am – Getting More Meaning Out of Jewish Prayer Workshops with Alan Livingston Join Alan Livingston in going over the text of our prayers in Hebrew and English, and discussing their meaning. Upcoming workshops: The Amidah and the Kedushah Kabbalat Shabbat Past workshops in this series: January 12: The Morning Service including the Shema and its […]

Inner Flexibility: Yoga, Pranayama & Meditation

Posted on February 9, 2020
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February 9, 2020 @ 10:30 am – 12:00 pm – With Rabbi Yonah Lavery-Yisraeli, certified yoga instructor. This is old-school yoga: the careful, persistent extension of our physical capabilities with an eye always on its corresponding effect on our inner capabilities. We will work with body posture (asana), breath (pranayama), and meditation techniques (dharana). The asana portion will be at a beginner-friendly intermediate level. Wear […]